Seed Retreats

Growing through mind, body & movement The Foundation of OurRetreatsWe run with a spirit of curiosity and connection to ourselves, our community, and nature. All paces, experiences levels, and running interests are celebrated and welcomed. We engage in group coaching on our relationship to movement and ourselves.

SeedsRetreatsis designed to help you slow down, quiet the mind and return to the heart. Sound Baths provide full cellular regeneration and deep relaxation, while guiding you into your innermost being, reconnecting you to your own Intuition and higher Purpose. Kundalini Yoga & morning Sadhana, a path of discipline, commitment and higher truths.

SeedRetreatsinclude a uniqueSeedPacket —a beautiful, printable field guide—to launch this ecological and literary exploration. Each packet includes a carefully curated collection of writing, reading, and engagement exercises, as well as a collection of passages chosen across genres, disciplines, regions, eras.

Such details provide a deeper understanding and appreciation for Seed Retreats.

360 Followers, 43 Following, 56 Posts -SeedRetreat(@seedretreat) on Instagram: "🌱 Running, mindfulness & sports psychologyretreats⛰️Stay tuned for futureretreats! ⬇️ Newsletter sign up"

WildSeedsRetreatsI went to the woods because I wished to live deliberately. - Henry David Thoreau Life can get loud. Your calendar fills, your brain spins, and the things that matter most get pushed to "later." A WildSeedsretreatis a deliberate pause, space to breathe, listen, and reconnect with the part […]

This particular example perfectly highlights why Seed Retreats is so captivating.

About SolSeedRetreatsoffers adventure and wellnessretreatsto exotic, off-the-beaten-path locations like: Morocco, Portugal, Spain, Guatemala, Panama, Scotland and Italy. We aim to build community and broaden our perspectives through experiential travel. We believe whole heartedly that traveling changes lives.