Eatingchocolatemay worsen ortriggeracidrefluxin some people.Some people also getacidrefluxfrom mint. Why doeschocolategive me chest pain? You may get chest pain after eatingchocolatedue toacidreflux.Chocolateis a knowntriggerfor heartburn.
Acidrefluxis a common problem. Many foods, includingchocolate, cantriggersymptoms. Learn more about the link betweenchocolateandacidrefluxin this article.
Foods that causeacidrefluxinclude citrus fruits,chocolate, and spicy foods. Limiting these foods can help prevent symptoms like heartburn and bloating.
Darkchocolate, which is indeed the healthiest of all types ofchocolate, causes the most side effects foracidreflux. What makeschocolatereally bad foracidrefluxis actually biologically active constituents in cocoa such as caffeine and theobromine.
Chocolate, while a favorite indulgence for many, is a commontriggerforacidrefluxin all its forms, including heartburn, gastroesophagealrefluxdisease (GERD), laryngopharyngealreflux(LPR), silentreflux, and respiratoryreflux.
As we can see from the illustration, Chocolate Triggers Acid Reflux has many fascinating aspects to explore.
What may be anacidrefluxtriggerfor some individual may not be atriggerfor others. Whilechocolateis only fourth on the hit list, for those who havechocolateas areflux-trigger, the negative effects are often obvious and quick.
Certain habits can affectacidrefluxlike eating spicy foods or foods with caffeine andchocolate, which may be heartburntriggers.Another factor that maytriggeracidrefluxis stress. Stress itself does not causeacidproduction, but it may worsen the pain symptoms you experience.
Similarly, some people find thatchocolatetriggersacidrefluxflare-ups by decreasing esophageal sphincter pressure. Moreover,chocolate, especially milk or whitechocolate, is generally high in fat, which could also contribute toreflux.
